Altoona, IA

Check Out What's Happening at Farrell's!

Sticking with Farrell’s!

If you think Farrell’s is “just another exercise class”, you have another thing coming! It also teaches you about nutrition and a healthier way of eating. Teaching you a way of eating that makes you feel like you are NOT on a diet, but rather a sustainable way of eating for the long haul. Not only are the workouts challenging and fun, but the people you meet are fantastic!

Gaining Back My Confidence at Farrell’s!

These people have become more to me then just workout partners. They are more to me than just acquaintances or friends. They are my people, my Farrell's family. Besides gaining a support system and friends, I have also gained confidence and courage.

Attainable and Sustainable Success at Farrell’s!

I’ve been involved in various support groups and health programs in my time and Farrell’s eXtreme Bodyshaping is by far the most encouraging, selfless, flexible, family-oriented, compassionate, caring and welcoming program. The core values Farrell’s is built upon shine through like a beacon to those in need of change or a renewing sense.

Carbs: Too Little or Too Much

Eating a balanced diet of protein, carbohydrates, vegetables, and fats is important, but what happens if we don’t eat enough or too much of these essential foods? Let's look at too little or too much of carbohydrates.

Staying the Course for Better Health at Farrell’s

My friends, family and co-workers were noticing the changes right away! Boy does that ever make you feel good. The support of my fellow class at Farrell’s is amazing, everyone is there for the same purpose, which truly keeps me motivated.
   

   

 

Congratulations to our Winter Session $1,000.00 Winners!

 
*individual results may vary

Damina B Before and After the 10-Week Challenge at Farrell's Altoona IA

Amanda C Before and After the 10-Week Challenge at Farrell's Altoona IA

Location Info

Farrell's eXtreme Bodyshaping Altoona

1003 8th St SW
Altoona, IA 50009

Phone: (515) 201-5673
Franchise Owner: Jeff and Nicole Essink
Email: jeffessink@extremebodyshaping.com

Email: nicoleessink@extremebodyshaping.com

 

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