Altoona, IA

  • Farrells-Fall-B-B-B-Website-Slider1
  • Farrells-amazing-results website slider

 9:30am class cancelled for
Monday 1/16


The parking lot is a skating rink!!
Check Facebook for PM classes, we may have to cancel later classes due to re-freeze.  If you do not have FB, you can see our FB feed below from this page.


Local News

Fall 2016 $1,000.00 Winner!

Farrells-Altoona-IA-Fall-2016-Winner-Ramon-C_copy
*Individual results may vary.

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Coach ProfileMeet Our Team

(Showing 1 - 1 of 1)

  

Life at Level 10TMFollow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s Boosted My Self-Confidence!

I can't wait to wake up the next morning and see everyone. I have been a Farrell's Ashworth member for three years now and have lost several inches, but the biggest change I notice is my energy. I have an active job and I no longer feel winded during my daily tasks and that is the biggest result I wasn't expecting to see or notice.

Transformations Ahead in Bettendorf!

Our newest location in Bettendorf, Iowa opened for their first 10-week session this past Saturday and had a great turnout, which included a former member who was waiting for a location to open near him! Check out the details from orientation and share with friends and family in the area!

Facebook

    

10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Farrell's Newsletter

Sign up to receive tips, news, recipes and more right to your inbox!