Altoona, IA

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Free Trial Week!
9/18-9/22
4am   5am
6am   7am
9:30am
4:30pm   5:30pm
6:30pm   7:30pm
8:30pm
Call us at 515-201-5673 for details!

 Next Session
Begins September 30th


Farrell’s Altoona Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Altoona can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Altoona.

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Spring 2017 $1,000.00 Winners!

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*Individual results may vary.

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

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Life at Level 10® Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Sticking with Farrell’s!

If you think Farrell’s is “just another exercise class”, you have another thing coming! It also teaches you about nutrition and a healthier way of eating. Teaching you a way of eating that makes you feel like you are NOT on a diet, but rather a sustainable way of eating for the long haul. Not only are the workouts challenging and fun, but the people you meet are fantastic!

Gaining Back My Confidence at Farrell’s!

These people have become more to me then just workout partners. They are more to me than just acquaintances or friends. They are my people, my Farrell's family. Besides gaining a support system and friends, I have also gained confidence and courage.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Altoona

1003 8th St SW
Altoona, IA 50009

Phone: (515) 201-5673
Franchise Owner: Jeff and Nicole Essink
Email: jeffessink@extremebodyshaping.com

Email: nicoleessink@extremebodyshaping.com

 

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